Every session with her supercharges my life, leaving me feeling energized and empowered to tackle whatever comes.
You've created so much success in your life, including growing your career, your income and your impact. However, underneath it all, you may also be feeling overwhelmed, struggling with health issues, stuck in a career you've outgrown, or simply struggling to pivot into next steps. And the worst part is, you are feeling alone and isolated while desperately trying to find a way out.
You don't have to do it alone?
If this is you, You're in the right place.
Let's Talk.
A life where you feel deeply fulfilled, valued, and aligned with your true purpose. You wake up every day with a sense of ease, confidence, and inner peace, knowing that you're fully grounded in your own worth.
The constant pressure to overachieve and prove yourself has melted away, and you feel free to live authentically, both personally and professionally.
You are ready for...
The truth is ...
Harmony between your career and your personal life. Instead of feeling burdened by responsibilities, you embrace opportunities that excite you and nourish your soul too.
You're no longer afraid of taking risks, you trust yourself and the process. You've stepped into roles where your contributions are valued and recognized, not just for what you deliver, but for who you are. You are earning more, but more importantly, you feel worthy of that success and abundance.
You create ...
In your Future ...
Your relationships are deeper and more meaningful, as you are able to connect with loved ones without feeling drained or resentful. You have time for yourself, for self-care, and for the passions you once put on hold.
You're surrounded by a supportive network of people who see you, hear you, and appreciate you for the multifaceted woman you are.
You have this...
And then...
What is the "Success Trap" costing you?
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You are in the Right Place. Let's Talk.
Lost time, Wellbeing & Your Legacy...
I understand the pressures of being a high achiever and a female breadwinner. At 40, I left my stalled career in higher ed to pursue a career in global staffing. This was a big risk, however eight years later, I was a VP for North America with a multi- six figure income. The unexpected part, was I was also consumed with feelings of overwhelm, self-doubt, and the challenge and weight of balancing multiple responsibilities.
The more I achieved the further away I felt from ever meeting my own needs and desires. This lead to burnout, two serious health scares, and plenty of resentment in my relationships.
As I began to desperately search for answers, I discovered the power of integrating transformational coaching with practical growth strategies from my twenty years of high performance leadership coaching. This is the foundation of "Breaking Free"
This is for you...
This coaching program is custom designed for you. As a high-achiever who appears to have it all and struggles to meet everyone's needs including your own. You may feel like you are failing yourself and your family and you're certain you could be doing it all better, if you could only figure out next steps. "Breaking Free" offers you a step by step approach that leads you to your personalized path to freedom.
Lesson 1: Who Are You Beyond Success?
• Reconnect with your core values and authentic self.
• Discover your true passions and aspirations.
• Develop a personal vision statement for your life.
Lesson 2: Your Growth Container - A Safe Place to Grow
• Self -Leadership - Commitment to a growth mindset
• Self-Coaching - Your daily practices
• Community & Shared Commitments
Lesson 3: Letting Go of Limiting Beliefs
• Identify the fears and beliefs keeping you stuck (e.g., fear of failure, guilt, unworthiness).
• From Limiting to Laser - Practice reframing limiting thoughts into clarity and momentum..
• Embrace the power of “good enough” over perfection.
Lesson 1: What Is the Success Trap?
• Define the success trap and its impact on women’s lives.
• Recognize the signs of being stuck in the trap.
• Assess your personal success story and its hidden costs.
Lesson 2: The Root Causes of the Success Trap
• Explore societal expectations, gender norms, and internalized beliefs.
• Identify how perfectionism and imposter syndrome play a role.
• Break down the myth of “having it all.”
Lesson 1: Your Female Navigation System
• Female vs. Male Power
• No more climbing - radiating success from the inside out
• Going Deeper with Self, Others, and a Higher Power
Lesson 2: Creating Your New Definition of Success
• Define success on your terms—aligned with your values and well-being.
• Set priorities that reflect your desired lifestyle and goals.
Lesson 3: Designing a Life You Love - Investing vs. Sacrificing
• Learn how to set boundaries at work and in personal relationships.
• Develop a roadmap to integrate career, relationships, and self-care.
• Explore practical strategies for saying “no” without guilt.
Lesson 1: Building Your Support Network
• Identify mentors, peers, and allies who uplift and support you.
• Cultivate meaningful relationships that align with your values.
Lesson 2: Resourced vs. Under Supported
• Identifying your resource gap
• Where to find the best resources
• Keeping a Resource List
Lesson 3: Celebrating Progress and Future Growth
• Reflect on the changes you’ve made throughout the course.
• Create a vision board or action plan for continued growth.
• Celebrate your success without the cost.
Aligning Your Time with Your Values
• Conduct a time audit to assess where your energy is going.
• Build a weekly schedule prioritizing joy, health, and rest.
Lesson 2: Self-Care as a Non-Negotiable
• Create sustainable self-care rituals to prevent burnout.
• Explore mindfulness and stress management techniques.
• Learn how to ask for and receive support.
Lesson 1: Assessing Your Skills
• Identifying Skills, Market Value, and Skills Gap
• Identifying Genius Qualities and Essence Qualities
Lesson 2: Unmasking the Imposter
• Identify triggers for self-doubt and unworthiness.
• Practice strategies to build confidence and own your achievements.
• Rewrite your internal narrative from “not enough” to “more than enough.”
Lesson 3: Navigating Fear of Rejection
• Develop emotional resilience in the face of challenges.
• Practice healthy ways to handle criticism and setbacks.
• Build your ability to advocate for yourself .
LET'S BREAK it DOWN
Recognize and embrace your inherent value, leading to a profound shift in self-worth.
When You Invest in You
Move into roles that not only pay well but also fulfill your desire for meaningful work.
Establish boundaries that prioritize your well-being and personal time.
Build deeper connections with friends, family, and colleagues as you become more authentic and open.
learn to advocate for yourself in negotiations, leading to promotions, raises, and new income opportunities.
develop skills to manage stress, anxiety, and self-doubt, fostering emotional intelligence.
Become a role model for others, demonstrating the power of self-acceptance and resilience.
shift your focus from external validation to internal fulfillment.
“Ky has an incredible talent for pinpointing the root causes of challenges and quickly helping to resolve them.”
“Ky's insight, support, and ability to get to the heart of the matter have brought about changes I never thought possible.”
So let's get started!
“Working with Ky, I went from trapped in a job I had outgrown to a career that feeds my soul. I loved the freedom of earning great money and providing for myself, however I couldn't get out of bed on Mondays. My body was telling me to stop but my mind was trained not to listen."
Yes, It Really Works
“I can't recommend Ky enough for anyone who is looking to break through barriers and reach new heights in their personal and professional lives.
“Our revenue tripled after working with Ky. Mind blown! She knows how to clear the inner barriers that hold people back from success.. Her insights and ability to go deep, work.”
My coaching philosophy integrates both practical strategies and emotional support, recognizing that true transformation requires addressing both the internal and external factors at play. My extensive knowledge of the unique challenges women face in the workplace and in their personal lives allows me to personalize my approach to meet your specific needs. I am dedicated to empowering women to connect deeply, embrace their worth, and invest in themselves to create lives they love.
You're stronger than you think, but if you're anything like me, you need help to take your super power to the next level. You just want someone to show you what works.
You're in the right place. Let's Talk.
Register today and receive a free copy of "imposter Syndrome Secrets" Explore the roots of Imposter Syndrome and how and why it appears in our lives. Is it imposter Syndrome or something else? Learn strategies to create safe places for you to learn & grow.
Free guide
Bonus!
“Your self-worth is determined by you. You don't have to depend on someone else to tell you who are. ”
I am here, so you are not alone.
After 20 years of coaching high-performance professionals and leaders, my passion is supporting female breadwinners to connect deeply and invest in the best pieces of who they are so they can create the lives they want. You don't have to do it alone
hey there!
Learning skills and implementig life-changing habits.
Learning a soul aligned method that you will use to create More again and again.
Attracting your dream work and working on projects that light you up.
Implementing resources that will ensure you're continued growth and more time to operate in your zone of genius.
Creating a sustainable soul aligned lifestyle that supports your health, wealth & well-Being.
Creating with a sense of well-being and alignment with what you really want out for your life.
ENROLL NOW >
The Soulful Alignment Method, is a transformational method that connects you deeply to your own internal navigation system so that you create from the inside out, aligned with the best pieces of you.
Frequently Asked Questions
You will no longer manage your stress alone. You will also learn to go deeper into the cause of those stressors and how to resource yourself to better meet your needs and responsibilities.
Yes, we specifically address the internal and external drivers that can create the experience of imposter syndrome and self-doubt.
As you become more aligned and connected with your own truth and path, your relationship with yourself and others deepen.
You will attend weekly live video group coaching sessions lead by Ky with additional access through chat
Yes! Awareness of how resistance feels in your body and learning to embrace it as a part of the process is all part of this method.
Transformational coaching is a holistic process that supports your self actualization. Whereas, traditional coaching is more of a linear step by step process. The power of this program is it includes both.
You will no longer feel stuck. You will feel deeply connected to the best pieces of who you are and ow to move forward to create what you you want and need.
You will attend a 90 minute video meeting once a week. This course will support you in wisely investing your most valuable resources time, energy and money.
Career coaching is part of this course and you will establish a clear path forward to reach your most heart felt desires.
This entire course is designed to specifically support female primary providers with high-stakes careers.
Yes! The best part of this program is the amazing group of women who will be part of your journey. You are not alone.
Feeling like a stretch?
I completely understand. Every dollar you invest in yourself and your career lets the world know you value yourself. It all begins with you and I would be happy to answer any of your questions or concerns about next steps for you.